Pages Menu
TwitterRssFacebook
Categories Menu
  • Visit Us On Facebook
  • Visit Us On Twitter
  • Visit Us On Youtube
  • Visit Us On Pinterest
  • Send us an email
  • Visit Us On Instagram

Posted by on Oct 10, 2013

Raw Sunshine Burger with Sundried Tomato & Sesame Seeds

Raw Sunshine Burger with Sundried Tomato & Sesame Seeds

Raw Sunshine Burger

I just whipped this one up yesterday and wanted to share it with my G-glo Community.  Does anyone remember the frozen SUNSHINE burgers from the health food store?  They were the healthiest of all the frozen burger options with only a few ingredients such as organic brown rice, sunflower seeds, carrots, onions and salt;  But since I went raw and got off all mostly all grains, I haven’t been able to eat them anymore.  So now I have a new and improved burger that is actually 100 % RAW, Grain free and even more delicious.  All you need is a food processor and either a dehydrator  or an oven set at a very low temp of 100 degrees.

 

Ingredients:

1 cup raw organic sunflower seeds

1/2 cup raw organic sesame seeds

1 cup organic sun dried tomatoes ( soaked for 1 hour)

1/2 cup chopped scallions

1.5 cups of diced organic carrots

1/2 cup diced organic celery

pinch of cumin

dash of organic nama shoyu (adds depth and flavor)

Pinch of pink sea salt

 

Procedure:

Place all items in your food processor and pulse several times. Use a spatula to scrape down sides and add a little filtered water if necessary to get it mixed well and sticking in your hand.

 

Make palm size burgers and place on a flat sheet or pan and dehydrate at 105 degrees for about 3 hours.

If you don’t have a dehydrator than turn oven on to 110 degrees until heated up and then turn back down to 100-105 degrees and bake burger until golden brown.

 

You can make a raw tahini sauce with raw tahini, lemon juice and sea salt and drizzle on top of your burger tooo!

 

Serve in a lettuce leaf shell, on flax bread or on a fresh raw salad and you wouldn’t believe how tasty it is.

The burgers can stay fresh in  refrigerator up to 5 days in an airtight container.

 

By adding different spice to this basic recipe- you can make an Indian burger, Mexican burger or Greek flavored burger. Use your imagination!

 

Peace, Love & Veggies

 

Big love,

xxxxx Ami

Post a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>