How can reishi mushroom can change your life
Hey Inner glo members. I normally don’t post this soon after my last but since so many people are struggling with seasonal allergies this season, I thought I’d share this crucial info with you. Reishi mushroom is a prized medicinal food that has been...Eco Boutique, Nectar & Living Libatation Event
MAY 16, 2015 from 12-4 pm at G-Zen in Branford CT In honor of my B-day, I am hosting a ECO BOUTIQUE at Gzen from 12-4. I am launching my new line of 100% Organic and Vegan Bamboo Wraps, dresses and accessories. I will also have my botanical perfume samples...
Fruit Roll Ups & the Miracle of Lemon Juice
Easy, homemade fruit leather “These are perfect for when you’re on the go – I’d suggest keeping some in the fridge for whenever you need a quick and healthy snack. Most fruit leathers available out there are full of processed sugars and...Raw food is the ultimate anti-inflammatory diet
The key to a Disease, anti-aging and superior longevity is keeping the inflammation markers in the body low. Research shows that eating a Raw foods, Plant-based diet is the fastest and most effective way of doing this. If you struggle with Arthritis, Auto immune...New years resolution 2015? Eat more chocolate
Inspired by my dear friend “David Avocado Wolfe” this recipe was too good not to share. Raw Chocolate Coconut Cream Torte Recipe.. Bottom Layer Crust: – 1 cup raw almonds or pecans, soaked 2 hours, rinsed 1 cup fresh or dried finely shredded...Hydrate your skin this Holiday- from the inside
Our skin may be the largest organ in our bodies, but it’s also the last place to receive nutrients. So, if your skin is supple, and looks all dewy and glowing, it generally means that your insides are in pretty good shape. However it is common for your skin to go...Empowered shopping at the grocery store
In the wake of the the Organic Elite’s (Whole Foods, Stonyfield Farm and Organic Valley) betrayal, I have been thinking about ways that folks can empower themselves as more genetically modified foods inevitably make their way into our “health food” stores. Many of you...Tips on how to successfully stay on a plant-based path
Hands down, one of the greatest things you can do to look and feel better is to eat more plants. But while it’s easy to run out and grab a salad, it takes some practice to get good at eating a balanced plant-based diet most of the time. Below are some qualities...G-Zen Vegan Restaurant
Gmonkey Food Truck
Peace Begins on Your Plate Cookbook
G-glo Juice and Health Programs
