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I just got back from the tropical island of Puerto Rico. Aside from having some of the most beautiful white sand beaches, absolutely perfect weather year round 85 degrees in the summer and 82 in the winter–and breathtaking mountains, the island also is home of...
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The warning signs a parasitic infection
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The warning signs a parasitic infection:*Constipation *Diarrhea *Gas and bloating *IBS *Joint and muscle pains *Anemia * Allergies *Skin conditions * Sleep Disturbances *Teeth grinding *Chronic Fatigue *Immune disfunction Summing it up, basically parasites create...
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A quick post following my last vitamin d post. For the onset on the flu or swine flu, Dr. Mercola recommends 1000 vitamin d 3 per pound of weight. So 130 pound adult would take 130000 iuds of vitamin D 3 for 3 days. While this dose would cause some toxicity over long...
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I want to encourage everybody to ask there doctor to order a vitamin d 25 hydroxy test on their lab work to measure the specific amounts of vitamin d in their body. Taking a multi vitamin with additional D IS SIMPLY NOT ENOUGH. You need to buy specific vitamin D3,...
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I am on fire about this next blog because I am infuriated by how products are misrepresented by the media, clever advertisements and our health care providers and how that can translate into a utter nightmare for all of us and in this instance ME. Several years ago I...
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As fall sets in I always look to deepen my yogic practice and help my body adjust to the rapid changes in the weather. Ayurveda is a wonderful way to help balance the body so that it is strong and can withstand the changes in the season and keep the body in tune. Here...
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Many people ask the question how they can use essential oils in there every day life and how they will benefit them. Did you realize that the molecular structure of Plants and Trees is like the molecular structure of humans, animals, fish and fowl? Why so you supposes...
