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WWW.ANNWIGMORE.ORG. For anyone looking to learn more about the principles of Raw food, Sprouting, Fermentation, Acid/Alkaline diet and Healing through lifestyle and food- I highly recommend checking out the above link. I have had the pleasure of completing the...
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The Detox Diva will be away until the 2 nd week in Feb, resting, reflecting and scoping out a tropical location for future healing retreats for the spring 2010. Along with John Odlum from “Essence of Being”, we are actively looking for the perfect spot for...
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STAY TO THE OUTER AISLES AS MUCH AS POSSIBLE!!!!!!!! BUY LOCAL, BUY ORGANIC and invest in your future health. THAT IS YOUR HEALTH CARE!!First let me encourage each and every one of you to go out to your local community and find the the movie FOOD INC. It is being...
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That’s a fact, gluten is one sneaky pesk. Hidden gluten can be found in gravy, broth, bouillon, soy sauce, salad dressings, cured meats, sausage, hot dogs, burgers, flavored and herb cheeses, spice blends including curry powder, dry mustard, canned and prepared...
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One in three American adults has trouble sleeping. Drugs that induce sleep are among the most widely used medications today. Most insomnia is caused by worry, but other causes include sleep apnea, noise, light, excess caffeine before bed, lack of exercise and drug...
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A big hot topic in the Lyme community is what is called BIOFILM but it goes way beyond LYMES. Here are some facts about it. The national Institutes of Health Estimated that 60% of all human infections and 80 % of refractory infections ( def. Unresponsive to medical...
Recipes
I have been searching for the perfect ingredients to make as a taco substitute. I call this TACO SUPREME and it can be used like you would regular non vegan taco meat. Top salads, make a delicious wrap or add it in a burrito. It adds a nutty, rich, meaty favor and is...
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Suma, the dried root of a tropical native to the AMAZON rain forest, is definitely worth noting. Brazilian natives are said to refer to suma as PARA TODA meaning “for all things.” It was introduced to this country as BRAZILIAN GINSENG and has been gaining...
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Hello all and happy holidays. And if you are like most people you are running around, eating far off of any type of schedule, cramming food in your mouth as you run errands trying to balance what little time you have and get everything you need to get done and...
