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Fasting doesn’t have to mean starving oneself or drinking only juices or Water. It can be as gratifying as eating all the fruit you want for any entire day or even a week. This is called A MONO fruit fast, which means you pick one of the 3 known beneficial...
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Many people are inquiring what exactly the intuitive has suggested for my Ebstein Barr virus and immune compromised system. FYI, many people were tainted with this mutated form of the ebstein barr virus when they were given a vaccines at some point in their life. I...
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This is an area where this is particular confusion and misunderstanding. I myself fell into the rationale that the more super-foods and Immune boosting I took and could get in my body–the better I would feel. I ate Cacao for breakfast, put Maca, Goji berries in...
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I want to keep on doing what I’m doing so I’d like to know what you want me to write more about. Please take my short poll and vote on the subjects you’d like to see more of. If there is something you would like me to write about that is not listed...
Recipes
This soup has been my savior over the last 2 weeks as I am still on my extended cleansing diet. It is also good if you are stressed, tired or run down with a cold or flu and is packed with anti-fungal properties. 2-3 whole cloves of garlic 2 Tbs of fresh organic...
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As you all know, I have been very vocal about my struggles with my LYMES DIAGNOSIS and MERCURY OVERLOAD as I have made my health journey and treatments a very public affair in hopes of help anyone out there who is suffering and help point them in the right direction....
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If you’ve ever polished off a fresh baguette or fought over that last slice of deep dish pizza, you’ve eaten gluten. It’s the healthy plant protein found in several grains that makes bread light, chewy and irresistible. So you’d think it would...
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Food Gallery, Recipes
Although my beautiful husband and vegan chef will be working Valentines at ION to prepare delicious & sublime food for all you love birds, I will be at home perfecting my lentil stew which will keep me warm and satisfied until he gets out of work. This recipe...
